This is a comprehensive, hypo-allergenic, multivitamin and mineral blend. As a complete multivitamin, Advanced Multivitamin and Multimineral Formula provides high-quality nutrients to build a healthy micronutrient reserve. USP* B vitamins support energy production and folate (as QuatrefolicTM - 100% 5- MTHF), the biologically active form of folic acid, improves methylation. Albion® TRAACS® chelated mineral complexes enhance bioavailability. Alpha Base includes an optimal 2:1 magnesium to calcium ratio. Key antioxidant vitamin C, natural vitamin E mixed tocopherols and carotenoids protect cells from free radical damage. Alpha Base also contains the synergistic blend of vitamin K2 (as MK-7) and D3 which are critical for supporting bone strength and cardiovascular health.